Weigh In record (no journal entry) for 01 May 2018
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122.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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213 kcal
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Fat: 6.34g | Prot: 32.46g | Carbs: 4.16g.
Breakfast: Coffee with Milk. Lunch: Lamb Kidneys, Coffee with Milk. more...
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Gaining 1.4 kg a Week
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