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yanayanina060701
Journal
01 May 18
yanayanina060701's Journal, 01 May 18
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Weigh In record (no journal entry) for 01 May 2018
70.6 kg
Lost so far:
11.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2018:
980 kcal
Fat: 26.41g | Prot: 44.80g | Carbs: 149.37g.
Breakfast:
Банан, Ferrero Нутелла, Хуторок Овсяные Хлопья .
Lunch:
Куриные Бедрышки (Запеченные), Розумний Вибір Гречка Отварная.
Dinner:
Суп Куриный с Вермишелью.
Snacks/Other:
Банан.
more...
2498 kcal
Exercise:
Running - 6/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 12.6 kg a Week
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yanayanina060701's Weight History
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