Weigh In record (no journal entry) for 01 May 2018
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71 kg
Lost so far: 2.3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 114.84g | Prot: 126.84g | Carbs: 102.62g.
Breakfast: 安佳 鮮奶油, 越南G7二合一即溶咖啡, 越南牛肉湯河粉. Dinner: 豬排骨, A菜 A菜, 豆干, 西瓜. more...
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Gaining 1.4 kg a Week
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