Weigh In record (no journal entry) for 01 May 2018
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57.8 kg
Lost so far: 62.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 26.24g | Prot: 55.10g | Carbs: 97.93g.
Breakfast: Uncle Tobys Oats Quick Sachets Brown Sugar & Cinnamon, Uncle Tobys Oats Quick Sachets Brown Sugar & Cinnamon. Lunch: Continental Creamy Chicken Cup A Soup. Dinner: Quest Bar White Chocolate Raspberry, Quest Bar Chocolate Chip Cookie Dough. Snacks/Other: Aeroplane Jelly Lite (Packet), Carrots. more...
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Gaining 3.5 kg a Week
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Beljanson's Weight History
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