subaidiwedi's Journal, 01 May 18

#day90
100.9 kg Lost so far: 17.1 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2018:
780 kcal Fat: 16.96g | Prot: 53.53g | Carbs: 100.65g.   Breakfast: Herbalife Mixed Fiber, Herbalife F1 Nutritional Shake Mix, Herbalife Personalized Protein Powder, Kopi. Lunch: Herbalife Mixed Fiber, Herbalife F1 Nutritional Shake Mix, Herbalife Personalized Protein Powder, Ayam Goreng, Nasi Putih. more...
Losing 0.2 kg a Week

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subaidiwedi's Weight History


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