|
四月目标没实现！体重下降有点难！关键还是吃得有点多！运动量还不够！五月份目标63.5kg，争取能做到！
|
65.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1533 kcal
|
Fat: 55.63g | Prot: 74.15g | Carbs: 190.30g.
Breakfast: 圣女果, 光明 鲜牛奶, 卤牛肉, 安井 手抓饼. Lunch: 大白菜, 干贝, 粉丝. Dinner: 卤牛肉, 牛肉饼. Snacks/Other: 光明 鲜牛奶, 沃隆 每日坚果, 火龙果, 香蕉, 苹果. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
逍遥游23122's Weight History
|