Daeramonna's Journal, 01 May 18

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Weigh In record (no journal entry) for 01 May 2018

50 kg Lost so far: 5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2018:

1700 kcal

Fat: 66.08g | Prot: 78.00g | Carbs: 222.07g. Lunch: Labu Dimasak, Labu Dimasak. Dinner: Mie Telur (Ditambah, Masak), Hati Ayam, Telur Rebus. Snacks/Other: Richeese Richeese Nabati, Richeese Richeese Nabati, Singkong Goreng. more...

1396 kcal

Exercise: Cardio - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 26 minutes, Stairs (Climbing Stairs) - 4 minutes. more...

Gaining 2.1 kg a Week

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Daeramonna's Weight History

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Daeramonna's Journal, 01 May 18

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Daeramonna's Weight History