Weigh In record (no journal entry) for 30 April 2018
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70.3 kg
Lost so far: 12.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 36.77g | Prot: 31.25g | Carbs: 19.23g.
Breakfast: Royal Fermento em Pó Químico, Canela, Ovo, Coco Seco, Copra Farinha de Coco (10g), Banana Prata. Lunch: Creme de Leite, Queijo Parmesão Ralado, Linguiça Calabresa, Orégano, Ovo Cozido. more...
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Gaining 0.9 kg a Week
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fabiana sigolo's Weight History
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