Weigh In record (no journal entry) for 28 April 2018
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75.1 kg
Lost so far: 1.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 20.86g | Prot: 33.38g | Carbs: 59.22g.
Breakfast: Risoles de Carne. Lunch: Torresmo, Coxa de Frango, Ovo Frito, Arroz Branco (Cozido), Feijão Vermelho. Dinner: Tomates, Repolho Verde, Carne de Vaca Assada, Arroz Branco (Cozido). Snacks/Other: Turma da Mônica Maçã. more...
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steady weight
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alessandra da sil's Weight History
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