Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Charlotte 950
Journal
30 Apr 18
Charlotte 950's Journal, 30 Apr 18
Charlotte 950's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 April 2018
62.1 kg
Lost so far:
0.9 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 April 2018:
1427 kcal
Fat: 58.00g | Prot: 38.80g | Carbs: 180.58g.
Breakfast:
Café au Lait.
Lunch:
Saint Nectaire, Cannelé, Monoprix Coleslaw, Oeuf (Entier), Carrefour Discount Carottes Râpées Assaisonnées, Pain Blanc Grillé.
Dinner:
Haricots Verts(Égouttés Solides, en Conserve).
Snacks/Other:
Brossard Cake aux Fruits.
more...
2189 kcal
Exercise:
Walking (moderate) - 3/mph - 4 hours, Exercise machine (moderate) - 10 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Charlotte 950's Weight History
View Complete History