peiyoyo's Journal, 30 Apr 18

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Weigh In record (no journal entry) for 30 April 2018

58 kg Lost so far: 27 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 30 April 2018:

1276 kcal

Fat: 45.06g | Prot: 33.75g | Carbs: 183.78g. Breakfast: 起司蛋餅. Lunch: 草仔粿. Dinner: 原萃日式綠茶, 芭樂, 壽司, 壽司. Snacks/Other: 麗滋RITZ 起司三明治餅乾, 麗滋RITZ 起司三明治餅乾, 花生糖, 原味牛奶餅乾（低脂肪）. more...

1717 kcal

Exercise: Power Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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peiyoyo's Journal, 30 Apr 18

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