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Orxidey82
Journal
30 Apr 18
Orxidey82's Journal, 30 Apr 18
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Weigh In record (no journal entry) for 30 April 2018
57.7 kg
Lost so far:
9.5 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 April 2018:
148 kcal
Fat: 8.36g | Prot: 3.29g | Carbs: 14.75g.
Breakfast:
Кофе, Вода, Вода.
Lunch:
Вода, Вода.
Dinner:
Coffeeshop Company Бариста Кофе Большой.
more...
1708 kcal
Exercise:
Massage - 1 hour, Bathing - 4 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 13.3 kg a Week
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Orxidey82's Weight History
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