Weigh In record (no journal entry) for 30 April 2018
|
71.1 kg
Lost so far: 7.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
428 kcal
|
Fat: 11.85g | Prot: 40.41g | Carbs: 42.55g.
Breakfast: Yogurt de Soya. Lunch: Ensalada de Nopales, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Guacamole, Setas. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Victor.msc's Weight History
|