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1285 kcal
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Fat: 48.28g | Prot: 137.91g | Carbs: 68.82g.
Lunch: Yakult Probiotic Drink, White Rice, Boiled Egg, Cucumber (with Peel), Chicken Breast. Dinner: Cooked Egg White, Shirataki Mie Shirataki, Optimum Nutrition Gold Standard 100% Whey, Beef Rib Eye (Small End, Trimmed to 0" Fat, Cooked, Broiled). more...
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