Weigh In record (no journal entry) for 30 April 2018
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79.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 16.64g | Prot: 53.48g | Carbs: 161.36g.
Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Feijão Preto, Arroz Branco (Cozido), Quaker Polentina. Snacks/Other: Itaipava Cerveja Light Pilsen, Pipoca. more...
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Gaining 0.7 kg a Week
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Clariana S L's Weight History
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