felett's Journal, 07 Jul 12

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Weigh In record (no journal entry) for 07 July 2012

56.5 kg Lost so far: 0 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2012:

2018 kcal

Fat: 65.07g | Prot: 183.99g | Carbs: 171.72g. Breakfast: Творог 0,5%. Lunch: Соус Горчичный, Картофель Фри (Стандартный), Биф а-ля Рус. Dinner: Креветки (Вареные или на Пару), Банан, Киви. more...

1531 kcal

Exercise: Walking (slow) - 2/mph - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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felett's Journal, 07 Jul 12

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felett's Weight History