Weigh In record (no journal entry) for 30 April 2018
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79.5 kg
Lost so far: 4.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 29.17g | Prot: 38.39g | Carbs: 127.40g.
Breakfast: Vişne Reçeli, Susamlı Simit, Haşlanmış Yumurta, Tereyağı, Domatesler. Lunch: Lahmacun. more...
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Gaining 0.0 kg a Week
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selka1973's Weight History
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