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今日運動，trx 訓練，跳床， 瑜珈 各1小時。
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914 kcal
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Fat: 32.64g | Prot: 33.75g | Carbs: 125.00g.
Breakfast: 奶茶, 萊爾富 三明治. Lunch: 番薯/地瓜（去皮，水煮）, 統一 豆漿, 雞蛋（整個）, 富士蘋果. Snacks/Other: 義美 奶茶, 義美 純麥蘇打餅乾. more...
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2326 kcal
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Exercise:
彈跳床 - 50 minutes, Calisthenics (heavy, e.g. pushups) - 45 minutes, Yoga - 1 hour, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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jasonwu611's Weight History
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