Weigh In record (no journal entry) for 30 April 2018
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84.4 kg
Lost so far: 16.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 46.09g | Prot: 74.10g | Carbs: 140.04g.
Breakfast: Senseo Café, Café. Lunch: Vinaigrette, Parmesan (Dur), Pelletier Pain Grillé, Sardines à l'Huile (en Conserve), Tomates. Dinner: Pomme, Carrefour Frites Classiques, Carrefour Filets de Hareng Fumés au Naturel, Kronenbourg Bière, Picon Picon Bière. Snacks/Other: Pelletier Pain Grillé, La Vache qui rit Fromage (17,5g), Pomme. more...
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Gaining 9.8 kg a Week
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