arantza13's Journal, 30 Apr 18

Weigh In record (no journal entry) for 30 April 2018
55.5 kg Lost so far: 5.3 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2018:
1160 kcal Fat: 45.91g | Prot: 49.80g | Carbs: 134.57g.   Breakfast: Hacendado Leche Semidesnatada, Zumo de Naranja Natural, Pan Blanco, Hacendado Tomate Triturado. Lunch: Brochetas de Carne a la Parrilla (con Salsa), Hacendado Arroz Tres Delicias con Tortilla y Gambas, Hacendado Mousse de Chocolate, Pollo en Salsa. Dinner: Buitoni Pizza Masa Fina 3 Quesos. Snacks/Other: Pascual Leche Semidesnatada, Kellogg's Special K Chocolate Negro, Hacendado Leche Semidesnatada. more...
Losing 0.4 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


arantza13's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.