Weigh In record (no journal entry) for 30 April 2018
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61.4 kg
Lost so far: 7.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 72.48g | Prot: 68.90g | Carbs: 141.74g.
Lunch: Homemade Bananencake met Walnoten Eiwitrijk. Dinner: Spiegelei, Olijfolie, Chiquita Banaan, Marlene Woudhoning, Alesto Californian Walnuts, Campina Magere Milde Kwark Voor Sporters, Bonduelle Hollandse Snijbonen, AH Tartaar. Snacks/Other: Breyers Vanille - Ijs, Aardbeien, Atkins Crispbread Knackebrod, Homemade Hummus Zelfgemaakt Homemade, AH Geroosterde Amandelen (Ongezouten). more...
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Gaining 0.7 kg a Week
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Biene Mays's Weight History
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