Tika_P's Journal, 30 Apr 18

snack siang~~~ X9

View Diet Calendar, 30 April 2018:
734 kcal Fat: 23.47g | Prot: 37.67g | Carbs: 93.00g.   Breakfast: Boiled Potato (Fat Added in Cooking). Lunch: Dragonfruit (Pitaya). Dinner: Stewed Chicken Thigh (Skin Eaten), Stewed Chicken Drumstick, Marifood Kongbap Oranye. Snacks/Other: Dragonfruit (Pitaya), Heavenly Blush Oats & Multi Grains Yogurt Bar Lime. more...
1447 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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