Weigh In record (no journal entry) for 30 April 2018
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70.3 kg
Lost so far: 26.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 63.80g | Prot: 81.92g | Carbs: 156.66g.
Breakfast: Knusperone Schokomüsli, Marmelade, Butter, REWE Bäcker Brötchen, Storck Knoppers Nussriegel. Lunch: Edeka Feta, Gemischter Salat. Dinner: Gekochtes Ei. Snacks/Other: Aerzener Apfelkuchen, Scheibletten, Power System Crunchy Bar Peanutbutter, Alpro Sojajoghurt - Natur Ungesüßt, Magerquark. more...
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Losing 4.9 kg a Week
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MiniMiauzi's Weight History
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