Weigh In record (no journal entry) for 30 April 2018
|
89 kg
Lost so far: 13.5 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
|
1285 kcal
|
Fat: 34.81g | Prot: 80.36g | Carbs: 155.93g.
Breakfast: St Mamet Ananas Tranches, Bridelight Beurre 15%, Baguette, Taillefine Fromage Blanc 0% Vanille, Carrefour Lait Demi Écrémé. Lunch: Fleury Michon Blanc de Poulet (40g), Auchan Jambon Supérieur sans Couenne, Uncle Ben's Riz Cantonais Express, St Mamet Ananas Tranches, Taillefine Fromage Blanc 0% Vanille. Dinner: Mayonnaise Ordinaire, Échine de Porc, McCain Just au Four Frite Classique. Snacks/Other: Café au Lait, Ricola Bonbon. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mimile27's Weight History
|