Weigh In record (no journal entry) for 30 April 2018
|
87.3 kg
Lost so far: 11.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1046 kcal
|
Fat: 58.60g | Prot: 59.41g | Carbs: 94.38g.
Breakfast: Koffie met Melk en Suiker, Havermout-Banaan Koekje. Lunch: Groentensoep, Groentensoep, Koffie met Melk en Suiker, Danone Magere Yoghurt Natuur. Dinner: Vandemoortele Vinaigrette Light Fijne Kruiden, Cherrytomaten, Komkommer (met Schil), Gekookt Ei, Aldi Fijnproeverssla, Valblanc Verse Kaas met Bieslook, Gerookte Zalm. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|