Weigh In record (no journal entry) for 15 March 2016
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76 kg
Lost so far: 7.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 99.91g | Prot: 23.18g | Carbs: 106.12g.
Breakfast: Геркулесовая Каша на Воде. Lunch: Хохланд Плавленный Сыр с Ветчиной, Активия Йогурт. Snacks/Other: Конфеты Желе, Простоквашино Масло Сливочное 72,5%, Песочное Печенье. more...
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Losing 27.0 kg a Week
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madina921's Weight History
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