Weigh In record (no journal entry) for 29 April 2018
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82.1 kg
Lost so far: 4.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2369 kcal
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Fat: 64.04g | Prot: 83.51g | Carbs: 381.48g.
Breakfast: Manzana, Mister Veggie Hamburguesa de Soya, Mermelada, Marraqueta, NotCo Not Mayo, Nueces, Quaker Avena Instantánea, Plátano, Mi Tierra Semillas de Chia, Vilay Leche de Arroz con Chocolate, Palta Hass. Lunch: Arroz Blanco Cocido (sin Sal), Garbanzos Cocidos. Dinner: Plátano, Betarraga. more...
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Losing 0.1 kg a Week
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