lindakay216's Journal, 29 Apr 18

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Weigh In record (no journal entry) for 29 April 2018

100.3 kg Lost so far: 3.2 kg. Still to go: 19.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2018:

1480 kcal

Fat: 47.00g | Prot: 61.00g | Carbs: 211.00g. Breakfast: Taco Bell Bean Burrito. Dinner: McDonald's Garlic White Cheddar with Artisan Grilled Chicken, McDonald's French Fries (Medium). Snacks/Other: Belmont Strawberry Frozen Fruit Bar, Coca-Cola Coca-Cola Classic (12 oz). more...

3866 kcal

Exercise: Working - 3 hours, Housework - 3 hours, Aerobics - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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lindakay216's Journal, 29 Apr 18

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lindakay216's Weight History