Weigh In record (no journal entry) for 29 April 2018
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70 kg
Lost so far: 0.2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 64.63g | Prot: 59.47g | Carbs: 181.14g.
Breakfast: 蛋黃醬/美乃滋, 拿鐵咖啡, 711 吐司, 煎雞蛋, 新東陽 培根. Lunch: 煎蛋, 日正 長壽麵線. Dinner: 玉米筍, 椰菜花, 小黃瓜, 肉圓. more...
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Losing 2.8 kg a Week
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JeanyTsai's Weight History
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