Weigh In record (no journal entry) for 29 April 2018
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65.1 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 62.56g | Prot: 127.51g | Carbs: 216.84g.
Breakfast: Levadura de Cerveza, Almendras, Avena. Lunch: Papa, Perú Frejol Castilla Hervida, Tofu Wikipedia. Dinner: Avena, Tofu Wikipedia. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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Losing 0.8 kg a Week
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Jorginhio's Weight History
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