Weigh In record (no journal entry) for 06 July 2012
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107.6 kg
Lost so far: 10.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 22.00g | Prot: 14.00g | Carbs: 127.40g.
Breakfast: mcdonalds ketchup, coke, mcdonalds sausage mcmuffin. more...
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Losing 0.2 kg a Week
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Ben Lowe's Weight History
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