Weigh In record (no journal entry) for 29 April 2018
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94 kg
Lost so far: 5.5 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 27.45g | Prot: 57.00g | Carbs: 0.10g.
Dinner: Sadia Linguiça Fininha, Coração de Frango, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). more...
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Losing 0.2 kg a Week
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natty.no1's Weight History
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