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julieboum tchika boum
Journal
29 Apr 18
julieboum tchika boum's Journal, 29 Apr 18
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Weigh In record (no journal entry) for 29 April 2018
61.9 kg
Lost so far:
2.1 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2018:
839 kcal
Fat: 27.77g | Prot: 28.86g | Carbs: 118.47g.
Breakfast:
Ovomaltine Chocolat en Poudre, Lidl Lait Écrémé, Jean Hervé Sirop d'agave.
Lunch:
Tarte au Thon.
Dinner:
Banania Pâte à Tartiner, Crêpes Nature.
Snacks/Other:
Fraises.
more...
1668 kcal
Exercise:
Fitness Training (Workout) - 20 minutes, Walking (moderate) - 3/mph - 12 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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julieboum tchika boum's Weight History
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