可惡,不好吃。。。
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2190 kcal
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Fat: 87.32g | Prot: 81.52g | Carbs: 267.38g.
Breakfast: 燕麥麵包, 葡萄乾(無籽), 咖啡. Lunch: 牛腩, 冬粉, 水餃. Dinner: 玉米濃湯, 麥香 紅茶, 葵花籽油, 炒豆芽, 煎雞蛋卷或炒雞蛋, 牛小排, 炸雞塊(低脂), 炒高麗菜, 花枝, 主婦聯盟 板豆腐, 白米. Snacks/Other: 芭樂, 肉餅, 植物的優 水蜜桃優格. more...
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1905 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Comments
29 Apr 18 by member: junius_
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29 Apr 18 by member: dorahsieh
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29 Apr 18 by member: zxc_ad2
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Dora 太強了!芋泥太少,加了肉鬆成何體統!!!(爆怒),還有,皮根本冷了,硬掉了。。。
29 Apr 18 by member: 95bbk
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加了肉鬆是那招...🤔🤔讓你吃不下,我覺得是老闆救了你沒要讓你脂肪碳水沒超標...哈哈...(酸葡萄😏)
29 Apr 18 by member: dorahsieh
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基本上難吃的麵包,我就不会吃第2口了,因為吃会胖的東西,就要胖的值得,我們減肥的人,吃一口東西都要斤斤計較的,所以如果好吃,胖也心甘情願,不好吃又会胖的,那就放棄吧⋯ 😝😝😝😝可以請你最討厭的人吃🤣🤣🤣🤣
29 Apr 18 by member: gulinlin
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29 Apr 18 by member: 95bbk
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29 Apr 18 by member: gulinlin
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