Jasontb's Journal, 07 Jul 12

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Weigh In record (no journal entry) for 07 July 2012

104.3 kg Lost so far: 0 kg. Still to go: 15.0 kg. Diet followed: Not Applicable.

View Diet Calendar, 07 July 2012:

894 kcal

Fat: 36.75g | Prot: 35.47g | Carbs: 86.56g. Breakfast: Coffee with Cream and Sugar, Coffee with Cream and Sugar. Lunch: corn chips. Dinner: pork chop, bean salad, watermelon. Snacks/Other: tomato, cheese, grape. more...

2651 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Jasontb's Journal, 07 Jul 12

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Jasontb's Weight History