Weigh In record (no journal entry) for 29 April 2018
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59.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 39.19g | Prot: 105.63g | Carbs: 31.40g.
Breakfast: Комо Сыр Голландский , Яичный Белок, Вареное Яйцо. Lunch: Филе Индейки. Dinner: Филе Индейки. Snacks/Other: Арахисовая Паста, President Творог 5%, Яблоко, Авокадо. more...
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Losing 0.4 kg a Week
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smile.dentist's Weight History
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