tibram's Journal, 29 Apr 18

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Weigh In record (no journal entry) for 29 April 2018

51.2 kg Lost so far: 0.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2018:

605 kcal

Fat: 45.10g | Prot: 18.94g | Carbs: 30.85g. Breakfast: Яичница (с Целым Яйцом), Пит-Продукт Сосиски Баварские с Сыром. Snacks/Other: Ekselence Мороженое Эскимо Сливочное Карамельное в Глазури. more...

1486 kcal

Exercise: Sleeping - 7 hours, Hiking - 52 minutes, Resting - 16 hours and 8 minutes. more...

Gaining 1.2 kg a Week

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tibram's Journal, 29 Apr 18

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tibram's Weight History