Weigh In record (no journal entry) for 29 April 2018
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72.6 kg
Lost so far: 12.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 33.45g | Prot: 40.11g | Carbs: 42.02g.
Breakfast: Вареное Яйцо, Домик в деревне Молоко 3,5%, Кукурузные Хлопья. Lunch: Hochland Сыр Фетакса, Подсолнечное Масло, Хлеб Черный. Snacks/Other: СТМ Икра Воблы Вяленая. more...
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Gaining 0.3 kg a Week
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