yanayanina060701's Journal, 29 Apr 18

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Weigh In record (no journal entry) for 29 April 2018

72.8 kg Lost so far: 9.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2018:

1222 kcal

Fat: 31.82g | Prot: 53.66g | Carbs: 188.16g. Breakfast: Мёд, Вареное Яйцо, Хуторок Овсяные Хлопья . Lunch: Зеленый Борщ. Dinner: Danone Йогурт 1,5%, Банан. Snacks/Other: Ferrero Нутелла, Печень Свиная. more...

2232 kcal

Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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yanayanina060701's Journal, 29 Apr 18

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yanayanina060701's Weight History