Weigh In record (no journal entry) for 29 April 2018
|
84 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1488 kcal
|
Fat: 77.19g | Prot: 78.20g | Carbs: 112.33g.
Breakfast: Keso, Fazer Rågkusar, Bregott Bregott Ekologisk, Arla Stureost, Kokt Ägg. Lunch: Pauluns Kycklingsoppa. Dinner: Arla Laktosfri Mellanmjölk, Fazer Rågkusar, Bregott Bregott Ekologisk, Arla Stureost, Tomater, Gurka. Snacks/Other: Star Nutrition Best Bar Milky Cookie Dough. more...
|
|
2498 kcal
|
Exercise:
Löpning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joreimer's Weight History
|