Weigh In record (no journal entry) for 29 April 2018
|
50.3 kg
Lost so far: 8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
714 kcal
|
Fat: 12.87g | Prot: 99.26g | Carbs: 49.66g.
Breakfast: Molli Творог 1,8%, Данон Творог Мягкий 0%, Кефир 1%, Вкуснотеево Творог 0,5%, Optimum Nutrition Протеин 100% Whey Gold Standard, Пятерочка Банан, Lenny&Larry's The Complete Cookie White Chokolaty Macadamia. Lunch: Куриное Филе Вареное. Snacks/Other: Клубника, Peanut Butter & Co Арахисовая Паста Кремовая, Клубника, California Gold Nutrition MPI 90, Орехи Кешью, Веселый Молочник Молоко 1,5%. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LenkaLenk's Weight History
|