Weigh In record (no journal entry) for 28 April 2018
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93.2 kg
Lost so far: 10.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 93.83g | Prot: 83.42g | Carbs: 157.59g.
Breakfast: Burgo de Arias Queso Fresco 0%, Coca-Cola Coca-Cola Zero (Lata), Tortilla Francesa, Aceitunas Verdes, Nespresso Café Capsulas, Café Espresso. Lunch: Salchichón, Hacendado Tortas de Aceite, Hacendado Contessa. Dinner: Pizza de Queso. more...
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Losing 4.9 kg a Week
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conde1900's Weight History
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