Weigh In record (no journal entry) for 28 April 2018
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56.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 46.18g | Prot: 82.30g | Carbs: 109.00g.
Breakfast: Coffee-Mate Crema para Café , Farmacias Similares Simi Zero-Carb Protein . Lunch: Granos Secos de Semillas de Girasol, Cacahuates, Ocean Spray Arándanos Deshidratados, Lechuga, Jamón de Pavo, Brócoli, Pasta Fresca (Cocida). Dinner: Pizza de Pepperoni (36 Cm), Farmacias Similares Simi Zero-Carb Protein , Bimbo Multigrano Chia. more...
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Losing 1.4 kg a Week
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lynne.nb17's Weight History
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