JeanyTsai's Journal, 28 Apr 18

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Weigh In record (no journal entry) for 28 April 2018

70.4 kg Lost so far: 0 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2018:

2145 kcal

Fat: 98.78g | Prot: 109.24g | Carbs: 197.96g. Breakfast: 全家 BIG青蔥麵包. Lunch: 披薩, 披薩, 披薩, 滷肉豆乾豆乾, 牛排. Dinner: 苦瓜炒蛋, MOS 北海道可樂餅, 炒麵. Snacks/Other: 有皮雞翼（烘烤）, 有皮雞翼（烘烤）. more...

1789 kcal

Exercise: Grocery Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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JeanyTsai's Journal, 28 Apr 18

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JeanyTsai's Weight History