Weigh In record (no journal entry) for 06 July 2012
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72.5 kg
Lost so far: 0.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 38.23g | Prot: 39.20g | Carbs: 132.64g.
Breakfast: Whole Milk, Coffee with Milk and Sugar, multi grain cereal, cheese, jerky. Snacks/Other: Cappuccino, yoghurt, apple, muffin. more...
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Losing 1.1 kg a Week
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CalitzMari's Weight History
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