Liza_la's Journal, 28 Apr 18

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Weigh In record (no journal entry) for 28 April 2018

70.5 kg Lost so far: 17.1 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2018:

1564 kcal

Fat: 79.06g | Prot: 66.95g | Carbs: 166.51g. Breakfast: Гербалайф Протеиновый Коктейль . Lunch: Яблоко, Голубцы. Dinner: Гербалайф Протеиновый Коктейль . Snacks/Other: Сушеный Инжир, Курага, Сырок Глазированный. more...

1895 kcal

Exercise: Hiking - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...

Losing 0.2 kg a Week

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Liza_la's Journal, 28 Apr 18

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Liza_la's Weight History