Weigh In record (no journal entry) for 28 April 2018
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56.9 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 61.11g | Prot: 46.07g | Carbs: 150.53g.
Breakfast: Torku No:1, Yumurta, Mercimek Köftesi. Lunch: Mercimek Köftesi. Dinner: Mercimek Köftesi, Süt, Patlıcan Musakka, Taze Fasulye, Feast Frambuazlı Cheesecake. more...
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Gaining 0.7 kg a Week
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Comments
Ne durumdasin kilo verme bakımdan ?
11 May 18 by member: locutus74
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60benimidealim's Weight History
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