Weigh In record (no journal entry) for 28 April 2018
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82 kg
Lost so far: 14 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 72.08g | Prot: 65.80g | Carbs: 236.54g.
Breakfast: Избенка Молоко Безлактозное, Какао, Компот, Довга, Равиолло Котлеты Картофельные. Lunch: Избенка Масло Сливочное Бутербродное, Арла Сыр Натура Сливочный, Геркулес Хлеб Зерновой. Dinner: Зефир, Данон Творог Мягкий 5%. more...
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2789 kcal
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Exercise:
ношение ребенка - 1 hour, Shopping - 40 minutes, Bathing - 30 minutes, Walking (slow) - 2/mph - 3 hours and 30 minutes, Breastfeeding - 3 hours, Sleeping - 8 hours, Resting - 7 hours and 20 minutes. more...
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Losing 7 kg a Week
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Магдалина11's Weight History
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