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968 kcal
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Fat: 27.49g | Prot: 77.38g | Carbs: 110.97g.
Breakfast: Nanas. Lunch: Nasi Putih, Bayam, Wortel Dimasak, Putih Telur Matang, Tempe, Ikan Kembung. Dinner: Tempe, Nasi Putih, Brokoli Dimasak (dari Segar), Wortel, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: You C1000 Vitamin Apple, Apel (tanpa Kulit), Pepaya, Tahu Kukus. more...
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