maxfeast's Journal, 05 Jul 12

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Weigh In record (no journal entry) for 05 July 2012

79 kg Lost so far: 1 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2012:

1123 kcal

Fat: 29.41g | Prot: 72.51g | Carbs: 139.48g. Lunch: Carne, Arroz Blanco. Dinner: Papas (Cuerpo, con Sal, en Conserva), Callos. Snacks/Other: Mandarina, Mandarina. more...

2206 kcal

Exercise: Skiing (downhill) - 30 minutes, Sleeping - 9 hours, Resting - 14 hours and 30 minutes. more...

Gaining 3.5 kg a Week

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maxfeast's Journal, 05 Jul 12

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maxfeast's Weight History